locationsclassestimetablesshe storeshe caresabout shenew to she
perth wa
joondalup wa
canningvale wa
darwin nt
courses & classes
pole dance packages
parties & performance
student login
perth timetable
joondalup timetable
canningvale timetable
portable poles
pole gripping aids
exclusive to she
apparel
gift cards
pole dance packages

Welcome to Shemoves timetable! Below are all the classes you can join.

To book a class, click on the word Book. If the Book button is not visible, the class or course has already started or is full.
If you need assistance just call anytime on 1300 789 103.

Select the week you wish to view using arrows:    Select the studio you wish to attend:
  Mon  18 Dec Tue  19 Dec Wed  20 Dec Thu  21 Dec Fri  22 Dec Sat  23 Dec Sun  24 Dec
AM
10:00am-10:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Belinda
10:00am-10:50am
KidsClub
Onsite babysitting service while you dance yourself fit! WWC cards for all sitters. One child $5, two children $8.
Book

Kelly B
10:00am-10:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Belinda
8:00am-8:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Heidi
8:00am-8:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Heidi
8:00am-9:00am
Lyra - Level 1
Week 4 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!
Book


Denise
9:00am-9:50am
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18
Book

Jorja
9:00am-9:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Sophie
9:00am-9:50am
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Sophie
10:00am-11:20am
Polemoves Beginners
Week 4 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole
Book


Vinnie
10:00am-11:00am
Handstands + Acro
Handstands + Acro is our latest speciality class designed to enhace your pole goals and develop the strength, stability and balance required to accomplish a variety of handstand and acrobatic skills
Book

Jorja
10:15am-11:15am
Silkmoves Level 1
Week 3 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.
Book


Sarah
11:30am-12:30pm
Lyra - Level 2
Week 1 of 6
**Starting day**
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!
Class full

Vinnie
  Mon  18 Dec Tue  19 Dec Wed  20 Dec Thu  21 Dec Fri  22 Dec Sat  23 Dec Sun  24 Dec
PM
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Sacha
5:30pm-6:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Sacha
6:00pm-7:00pm
Silkmoves Level 2.5
Week 3 of 4
4 week (4 hrs) course for students who have completed Silkmoves Level 1 and 2. Discover your inner performer in this energetic & challenging class where you will learn a professionally choreographed full song routine!
Book


Kat R
6:30pm-7:50pm
Polemoves Beginners
Week 1 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole
Book


Sarah
7:30pm-8:50pm
Polemoves Extreme Gold
Week 3 of 6
Breathtaking, transcending fear, inspirational, progressive and daring
Book


Vinnie
5:30pm-6:20pm
Smoulder and Strength
Bootcamp style strength moves combined with pole dance cardio! Strong is the new sexy! * Class type : Casual * Experience required? None! * Price : $18
Book

Rebecca K
6:00pm-7:00pm
Lyra - Level 1
Week 1 of 6
Lyra by Shemoves is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!
Book


Kat R
6:30pm-7:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Rebecca K
6:30pm-7:50pm
Polemoves Extreme Silver
Week 2 of 6
stunning, athletic and expert
Book


Vinnie
6:30pm-7:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Rebecca K
7:30pm-8:50pm
Polemoves Ultimate
Week 2 of 6
Exhilarating techniques, supreme strength and daring pole acrobatics
Book


Jorja
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Sophie
5:30pm-6:20pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Sophie
6:00pm-7:00pm
Silkmoves Level 1
Week 5 of 6
Silkmoves™ our highly anticipated intense and specialised course teaching the skill of circus aerial silks. Our beautiful Rouge Room is where we build your strength, tone and grace over a 6 week course.
Book


Kat R
6:00pm-7:20pm
Polemoves Beginners
Week 3 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole
Book


Belinda
7:10pm-8:10pm
Silkmoves Level 2
Week 1 of 6
Silkmoves™ Level 2 6 week course continues to strength and tone your body. This course adds breathtaking inversions, height and introduction to drops with the aerial silks.
Book


Kat R
7:30pm-8:50pm
Polemoves Intermediate
Week 6 of 6
Intense, creative, flying and climbing.
Book


Belinda
6:00pm-6:50pm
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18
Book

Heidi
6:00pm-6:50pm
Smoulder & Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Laura
6:00pm-6:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Laura
6:00pm-7:00pm
Lyra - Level 2
Week 6 of 6
Developing more fluidity through a stunningly choreographed routine that sees you spinning, rolling and hanging like an aerial angel!
Book


Vinnie
7:00pm-8:20pm
Polemoves Ultimate 3
Week 3 of 6
By far the most challenging polemoves course yet!Our brand new routine based course incorporates some of the worlds most spectacular and hardcore moves with a beautiful, fluid & dynamic routine. Not for the faint hearted!
Book


Heidi
7:10pm-8:10pm
Lyra - Level 3
Week 6 of 6
Learn a dramatic and challenging routine that will take your strength and fitness to a new level!
Book


Vinnie
7:20pm-8:20pm
Trapeze - Level 1
Week 3 of 6
Beginner level static trapeze routine course
Book


TBA
7:00pm-9:00pm
Intro to Trapeze Workshop
Static trapeze fundamentals, skills and tricks with Jamee!
Class full

Vinnie