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Welcome to Shemoves timetable! Below are all the classes you can join.

To book a class, click on the word Book. If the Book button is not visible, the class or course has already started or is full.
If you need assistance just call anytime on 1300 789 103.

Select the week you wish to view using arrows:    Select the studio you wish to attend:
  Mon  11 Dec Tue  12 Dec Wed  13 Dec Thu  14 Dec Fri  15 Dec Sat  16 Dec Sun  17 Dec
AM
9:30am-10:20am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Belinda
9:30am-10:20am
KidsClub
Onsite babysitting service while you dance yourself fit! WWC cards for all sitters. One child $5, 2 children $8.

Kelly B
9:30am-10:20am
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Belinda
8:30am-9:20am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Belinda
8:30am-9:20am
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Belinda
  Mon  11 Dec Tue  12 Dec Wed  13 Dec Thu  14 Dec Fri  15 Dec Sat  16 Dec Sun  17 Dec
PM
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Claire S
5:30pm-6:20pm
Smoulder and Strength
Bootcamp style strength moves combined with pole dance cardio! Strong is the new sexy! * Class type : Casual * Experience required? None! * Price : $18

Heidi
5:30pm-6:20pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Claire S
6:30pm-7:20pm
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18

Heidi
7:30pm-8:50pm
Polemoves Advanced
Week 6 of 6
Acrobatic, letting go, hanging and free.


Heidi
5:30pm-6:20pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sacha
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sacha
6:00pm-7:20pm
Polemoves Extreme Silver
Week 4 of 6
stunning, athletic and expert


Heidi
6:00pm-7:20pm
Polemoves Extreme Gold
Week 6 of 6
Breathtaking, transcending fear, inspirational, progressive and daring


Heidi
6:30pm-7:50pm
Polemoves Advanced
Week 1 of 6
**Starting day**
Acrobatic, letting go, hanging and free.

Simone
7:30pm-8:50pm
Polemoves Ultimate
Week 4 of 6
Exhilarating techniques, supreme strength and daring pole acrobatics


Heidi
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Heidi
5:30pm-6:20pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Heidi
6:30pm-7:50pm
Polemoves Beginners
Week 2 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Kat F
6:30pm-7:50pm
Polemoves Intermediate
Week 2 of 6
Intense, creative, flying and climbing.


Heidi
5:30pm-6:20pm
Bounce! Twerkout
Twerking/hip hop/dancehall casual workout class. 50 min high intensity TwerkOut with attitude!* Class type : Casual * Experience required? None! * Price : $18

Kat R
6:30pm-7:50pm
Polemoves Beginners
Week 5 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole


Kat F