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Welcome to Shemoves timetable! Below are all the classes you can join.

To book a class, click on the word Book. If the Book button is not visible, the class or course has already started or is full.
If you need assistance just call anytime on 1300 789 103.

Select the week you wish to view using arrows:    Select the studio you wish to attend:
  Mon  11 Dec Tue  12 Dec Wed  13 Dec Thu  14 Dec Fri  15 Dec Sat  16 Dec Sun  17 Dec
AM
9:30am-10:20am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Emily
9:30am-10:20am
SheKids
SheKids Creche
Book

Kelly B
9:30am-10:20am
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Emily
8:00am-8:50am
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Kimmy
8:00am-8:50am
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Kimmy
9:00am-9:50am
Smoulder and Strength
Bootcamp style strength moves combined with pole dance cardio! Strong is the new sexy! * Class type : Casual * Experience required? None! * Price : $18
Book

Kimmy
10:30am-11:50am
Polemoves Beginners
Week 4 of 6
6 week (8 hours) course learning all the beginner spins and moves on the pole
Book


Kimmy
11:00am-12:20pm
Polemoves Extreme Silver
Week 1 of 6
**Starting day**
Polemoves Extreme Silver
Book

Emily
  Mon  11 Dec Tue  12 Dec Wed  13 Dec Thu  14 Dec Fri  15 Dec Sat  16 Dec Sun  17 Dec
PM
5:00pm-5:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
5:00pm-6:00pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
6:00pm-6:50pm
Flex Appeal
Finally, stretching, conditioning and toning made sexy!! *Class type : Casual * Experience required? None! * Price : $18

Sophie
7:00pm-8:20pm
Polemoves Extreme Silver
Week 4 of 6
Polemoves Extreme Silver


Stacy
7:30pm-8:30pm
PracticeMoves - Level 2
A 1 hour supported practice session for students who have completed Polemoves Extreme Platinum & up. * Class type : Casual * Minimum experience required : Polemoves Extreme Platinum or higher * Price : $20

Laura
5:30pm-6:20pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Sophie
5:30pm-6:20pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Sophie
6:30pm-7:50pm
Polemoves Beginners
Week 1 of 6
**Starting day**
6 week (8 hours) course learning all the beginner spins and moves on the pole

Sophie
6:00pm-6:50pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18

Stacy
6:00pm-6:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18

Stacy
7:00pm-8:20pm
Polemoves Intermediate
Week 1 of 6
**Starting day**
Intense, creative, flying and climbing.

Sarah
7:00pm-8:00pm
Polemoves Extreme Platinum
Week 4 of 6
Unlimited and ultimate strength, pole mastery and awe!


Laura
6:00pm-6:50pm
Smoulder and Burn
Super sexy pole dance cardio class full of energy & fun! Improve your fitness, lose weight & tone up! * Class type : Casual * Experience required? None! * Price : $18
Book

Claire F
6:00pm-6:50pm
Smoulder and Spin
Use your Polemoves beginner spins in this pre-choreographed, pole dance workout! * Class type : Casual * Experience required? Yes, Polemoves Beginners * Price : $18
Book

Claire F
1:00pm-2:00pm
Pole Trial Class
A great value introduction to our Polemoves dance fitness program!
Book

Stacy